Cross Country

Season:

Schedule:

Girls’ and Boys’ Cross Country Coach: Jessica Helton

Contact Information: jessica.helton@dmschools.org

“Cross Country is a physical and mental sport. Running long distances definitely takes physical endurance but it also takes mental strength. I coach Cross Country because I enjoy seeing how athletes progress through the season. We start the season off trying to run one mile without stopping; by the end of the season, athletes run at least four miles. Their pace, stamina, and confidence improve throughout the season. I have always enjoyed running. It is a great way to keep in shape as well as help with mental health. Running helps me clear my mind and I hope through the years, it helps athletes keep in shape and help their mental health as well. “ – Coach Alibašić

**All participants must have a current athletic physical on file with the school nurse & verification to coaches before participation is allowed. Please register and pay the fee online by clicking on the link above or pay in main office. Physical forms are also available in the main office or click to download and print.

Ben Hurley
Student Engagement Coordinator
benjamin.hurley@dmschools.org
(515) 242-7250